Three Easy Steps to Better Health

Can you name something you need in yoga, on a financial statement and for your tires? If you guessed balance – you’re right! Balanced health is possible! In the past I have made choices that were out of balance, especially in the area of sleep. I followed unhealthy role models who took pride in how little sleep was needed and I thought I’d catch up on my sleep – in the grave!

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Ever feel like you’re just reacting in terms of your health? It shouldn’t be this way. We’ve all tried to do better but where do you turn to for information and motivation?

Are You Living in Your Strength Zone?

In my life, many things have come easily… and many things frustrate me to no end. There are things that  I just cannot seem to do!

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In our homebuilding business, I was blessed with the right strengths for managing people’s time, money and expectations for a new place to call home. However, as I transitioned into my second half of life, I didn’t know what my real strengths were. No one ever encouraged me to explore them or told me how to find them. What a frustrating feeling!

Do you see a man skilled in his work? He will stand before kings; He will not stand before obscure men.

Proverbs 22:29 ESV